Apps for Android
With Health Sync, you can sync health data from Coros, Diabetes:M, FatSecret, Fitbit, Garmin, Google Fit, MedM Health, Oura Ring, Polar, Samsung Health, Strava, Suunto, Withings or Huawei Health. You can sync health data to Diabetes:M, FatSecret (weight only), Fitbit, Google Fit, Health Connect, Runalyze, Samsung Health, Schrittmeister, Smashrun, Strava, Suunto and Under Armour (MapMyRun and the other MapMy.. apps). You can also sync activity data as FIT, TCX or GPX file to Google Drive or Huawei Drive. The data that can be synced depends on the apps involved. Not every app allows to sync all different types of data.
Health Sync is easy to use, once it runs, it will continue running without disturbing you. You define how many times it should sync each day. With Garmin and Withings (Health Mate), the sync works automatically when new data is uploaded from the wearable to the app (Garmin Connect or Health Mate).
Read more about Health Sync on the special Health Sync website.
Tonal Tinnitus Therapy
Tonal Tinnitus Therapy can help you when you suffer from tonal tinnitus. It is based on the principles of acoustic neuromodulation. This is the easy solution for you, using your smartphone to combine the therapy with your daily activities.
Acoustic neuromodulation is helpful for some people, but for others it doesn't have any effect. We think that it helps people with a non-somatic (JMT) tinnitus, but this is not completely sure. If you have tinnitus in combination with for example JMT, then you can still try the Tonal Tinnitus Therapy app.
It is recommended to use the therapy app four hours a day. Maybe you notice directly a positive effect, for others it can take several months up to a half year. If there is no effect after a half year, acoustic neuromodulation probably doesn't work for you.
The basic mechanism is that you hear very short therapy tones that are based on your Tinnitus tone. The app let's you find the frequency of your Tinnitus tone and calculates four therapy tones (two lower than your tone, and two higher). When you play the therapy tones on your smartphone or tablet, you can in the meantime do other things on your phone or tablet. It is strongly recommended to use a good quality headset. You can read about the scientific background of acoustic neuromodulation in the article Counteracting tinnitus by acoustic coordinated reset neuromodulation
Read more about the app usage and experiences on www.tinnitustherapy.app